4 Minute Fat Blaster Workouts


Burn fat up to 24 hours with this 4 Minute Fat Blaster and a Bonus Fat Blaster Video. It’s a challenge, and well worth it! You will need water, a yoga mat and a set of light dumbbells, no more than 10 lbs.  This type fat burning  routine is known in the fitness world as Tabata Interval Training.

Comments

Popular posts from this blog

You Asked: How Should I Train for a Mud Run?

How to Train When You're Injury Prone

19 Meals for Your Best Run.