Our 5 Favorite Fat-Blasting Burpee Variations




Most people have a love/hate relationship with burpees – they love how great they are for burning calories and getting you in tip-top shape, but they hate doing them. Burpees can be found in just about any boot camp, interval or circuit-style class because they work your body from head to toe. Not only that, they get your heart racing more so than many other cardiovascular exercises.

Comments

Popular posts from this blog

You Asked: How Should I Train for a Mud Run?

How to Train When You're Injury Prone

19 Meals for Your Best Run.