10 Non-Fitness Related Reasons You Should Work Out



You have a life, and there’s a list of things you want to accomplish, like, learning how to speak French without an American accent or nailing a perfect contour on your first try. You’re a working woman with a lot to do, so why spend time sweating at the gym? Answer: because your body and mind want, no scrap that, your body and mind need you to.

Comments

Popular posts from this blog

You Asked: How Should I Train for a Mud Run?

How to Train When You're Injury Prone

19 Meals for Your Best Run.